Stress Response

Fight or flight. Rest and recover.

Two systems of the nervous system that are beautifully designed to function in healthy rhythm.

Unfortunately, chronic stress and unresolved trauma interfere with this balance.

If your lifestyle has you constantly in fight or flight, your body must continually handle:

• An increased heart rate and blood pressure

• Stress hormones flood the body

• Blood flows away from hands and feet

• Dilated pupils

• Heightened senses

Many people come to me so overloaded with stress which is why I make it my intention to help them reclaim a healthy relationship to rest.

When you are on my table, my goal is to help your body relax and restore, so it can finally heal and regenerate.